Wellness Profile: Ed Nasser Home: Huntington Pointe, Lake Mary Age: 52 Profession: Mortgage Manager for BB&T Family: Wife, Connie (a registered nurse) and two daughters, ...

HOLIDAY GUIDE: Let Your Heart Be Light Mind Your Ps and QsPolish your etiquette for the season of celebration. Etiquette Etiquette Trivia Que Delicioso! Impress your holi...

Alex Brugger and Autumn McCoy are chef-owners of Finesse Restaurant in Lake Mary. Alex’s inspiration for his 20-year career in the restaurant business is his abuela — his g...

Home is Where the Heart is: Families in Transition eases stress of homelessness for Seminole kids By Kristin HarmelPhotography by Betsy Hansen Just a few years ago, life for Chr...

Happy Holidays! Keep the stress Grinch from stealing your fa-la-la this season Along with turkey dinners, family get-togethers and lots of shopping, this season also can bring w...

Bit of the bubbly: A holiday guide to sparkling wines Nothing says “celebration” like bubbles. But many people find buying champagne or sparkling wine daunting.“I think th...

A Toast to Etiquette Trivia Did you know . . .. . . That toasting one’s dining companions used to serve a very different purpose? “During medieval times, legend says that one ...

“EXCUUUUUUSE ME!”: A Refresher Course in Holiday Etiquette The rules of etiquette are complicated. Remembering where to find your bread plate, how to correctly pass shared dis...

Economic Development Plan Gives Seminole Reason for Optimism by Wayne Weinberg, President of Leadership Seminole This is the most wonderful time of the year. Family, friends an...

Get with the Guidelines: Risk Reduction in Patients with Coronary Artery and Vascular Disease The American Heart Association released an updated set of guidelines in November 20...

CPR -- a jump-start for your insurance coverage When people see the initials CPR, they usually think of health problems, specifically a heart attack and cardiopulmonary resuscit...

More Reasons Why You Should Go Grain-Free How much do you know about grains? They're a big part of our diet. But do we really need them? In the previous issue, we looked at some...

Get Professional Help With A Storm-Damaged Roof Your homeowners insurance policy covers all storm damage to your roof. And not only is your roof covered, it is covered for repla...

The Holiday Blues As the holidays approach, we often ask ourselves some serious questions: Why do I feel sad when the holidays roll around? Am I ungrateful for not enjoying ...

Your Face, Your Choice The marketplace is exploding with practitioners offering cosmetic services. Several factors come into play: pressure from government medicine and increasi...

Insight into ear injuries What is a perforated eardrum? What causes it? And how is hearing affected? Any hole or rupture in the eardrum is called a perforated eardrum. It is oft...

Listen up – Dr. Damask’s center takes comprehensive approach to ENT treatment Lake Mary Ear, Nose, Throat & Allergy, one of Florida’s leading providers of treatment fo...

Evolution Auto brings pampering and community service to auto buying At Evolution Auto in Sanford, a different and unusual automobile experience awaits customers. From the beaut...

More than skin deep: Dr. Gregory helps patients feel better, live better Central Florida plastic surgeon Richard Gregory, M.D., is not only one of the country’s most experienc...